Anxiety, Depression and Relapse

New posts up at about dealing with Anxiety, Depression and Relapse you might find helpful.  

Anxiety and Depression are treatable

Reasons for relapse into anxiety and depression

Preventing anxiety and depression relapses

10 Ways to avoid a relapse of anxiety or depression

For more on our counseling and therapy services in Fresno California see the David Miller Licensed Marriage and Family therapist page at

Besides the posts here on you will find over a thousand other posts on the topics of mental healthsubstance use disorderslife coaching and life hacks on our sister blog

For information about my other writing work beyond this blog check out my Google+ page or the Facebook author’s page, up under David Joel Miller. Posts to the “books, trainings and classes” category will tell you about those activities. If you are in the Fresno California area, information about my private practice is here at A list of books I have read and can recommend is at