Are your feelings controlling you?

What role do feelings play in your life?

Do feelings help and improve your relationships, make you happier and more productive? Or are you like so many others constantly tripped up by negative destructive emotions?

Excess negative emotions can undermine all your efforts to have the life you want. Not being able to express how you feel is a major factor in couples having an unhappy relationship.

Not feeling feelings results in a joyless, unhappy life and may deprive you of just the insights and intuition you most desperately need.

For more on the topic of feelings and the role they play in success and failure see today’s post at counselorssoapbox.com   “How many feelings do you feel? The feelings problem.”

Besides the posts here on counselorfresno.com you will find over a thousand other posts on the topics of mental healthsubstance use disorderslife coaching and life hacks on our sister blog counselorssoapbox.com

For information about my other writing work beyond this blog check out my Google+ page or the Facebook author’s page, up under David Joel Miller. Posts to the “books, trainings and classes” category will tell you about those activities. If you are in the Fresno California area, information about my private practice is here at counselorfresno.com. A list of books I have read and can recommend is at http://www.counselorfresno.com/recommended-books/